This August, some members of GDDA-UK had the amazing oppourtunity to meet the British High Commissioner to Ghana, Mr Iaian Walker, at his residence in Accra just after he completed the Ghana grand. Have a look below to find out more about the Ghana Grand, and why he loves our country so much. In August, I plan to cycle just over 1,000km from the north to the south of Ghana – “#TheGhanaGrand”. Rather than see the country out of the window of an aeroplane or a 4*4, I hope to me

Our very own Dr Edem Ahiaku represented Ghana at the CrossFit games this you in Madison, USA. CrossFit is a global fitness brand aimed at providing whole body workouts in a community environment. Those athletes who compete at the games represent those athletes at the cutting edge of the sport in their respective countries. About the games, Edem said... "It’s difficult to put the experience into words. Walking onto the field of play with the Ghana flag aloft was a spine tingli